nutrition-lies

11 Most Destructive Nutrition Lies

There is a lot of misinformation circling around in mainstream nutrition.

I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg.

Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition.

nutrition-lies

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We’ve all heard that high fat foods will make you fat or that eggs are unhealthy, we’ve even heard that everyone should eat grains…but are these really true?

This article will dispel 11 nutritional myths that we’ve all been taught as facts so check it out at the link below and uncover the truth today.

To read the full post visit businessinsider.com here…

11 Most Destructive Nutrition Lies