real-food-on-a-budget

25 Tips To Making Healthy Eating Affordable

Some dingy fluorescent lights, and a pair of stilts and you’ve pretty much got my best copycat impression of the Cici’s Pizza greeter that welcomed us to pizza binge delirium. As we walked down the condiment aisle of the local grocery store, I bellowed, “Welcome to Cici’s! Thank you for coming!” I did it again…

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10 Homemade Paleo Condiments

Oftentimes the things we miss the most from our previous diets are not so much the bread, pastries or breakfast cereals, but rather the small and flavorful additions that we know of ascondiments. I’m talking here of the most popular mayonnaise, ketchup, mustard, pickled cucumber relish, horseradish, barbecue sauce and Worcestershire sauce. I already dedicated a post…

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Make-your-own-Raw-Banana-Almond-Butter-Ice-Cream1

Paleo Banana & Almond Butter Ice Cream

Learn how to make your own Raw Banana & Almond Butter Ice Cream today. Enjoy a dairy-free creamy dessert treat with the consistency of soft serve ice cream. Get A FREE Paleo Cookbook With Over 80 Fat Burning Paleo Recipes Shipped Straight To Your Door – Get Your Free Copy Of “Paleo Eats” Here An ice…

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10-Paleo-Salad-Dressings-Vinaigrettes

10 Paleo Salad Dressings & Vinaigrettes

My challenge this week (as if getting out of bed in time for work five days in a row wasn’t challenge enough) was to make a gluten-free, grain-free, sugar-free version of Oreo Cookies and still have it be delicious. The delicious factor was non-negotiable. Get A FREE Paleo Cookbook With Over 80 Fat Burning Paleo…

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Paleo-Almond-Butter-Blondies

Paleo Almond Butter Blondies

My kids often want a treat after school, and because this recipe is full of protein and healthy fat, I often serve these almond butter blondies with a tall glass of cold, raw milk. Filling, delicious and super easy to throw together and bake, you’ll file this one in the recipe box for sure! Get…

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